un-stress your work. transform your life.
Welcome to Cheers to Monday—the podcast to help you lead (and live!) with less stress and more joy. Together, we’ll Un-Stress your work, and Transform your life.
Friend, we’ve been sold a lie—a big, exhausting, soul-sucking lie—that stress is the price of success and we should just suck it up or step aside.
Spoiler alert: it’s not. And we don’t.
The truth? Stress isn’t the price we pay for success—it’s the thief that steals it.
I’m Amy Leneker—an optimistic, joy-seeking, recovering workaholic. I’m also a speaker, leadership expert, and author of Cheers to Monday: The Surprisingly Simple Method to Un-Stress Your Work and Transform Your Life.
After a decade in the C-suite (and burning out—twice), I now advise leaders and organizations around the world, including Fortune 100 companies, to lead with less stress and more joy.
My soul goal? To help one billion people un-stress their work and transform their lives.
Because life is worth celebrating—no matter what day of the week it is. And I’m on a mission to prove it.
Stay tuned….the podcast is launching soon!
Cheers to Monday with Amy Leneker
Friend, we need to talk.
TUNE IN TO HEAR:
→How to Stress Less. Real strategies to reduce burnout, calm the chaos, and reclaim your energy.
→How to Joy More. Practical ways to add meaning and purpose to your work…even on Mondays.
→The Truth About Work and Life. Honest, hopeful reflections from a recovering workaholic who burned out so you don’t have to.
oh, You’re Gonna LOVE this PODCAST!
Each week Amy takes listener’s questions to dive deep into how to lead (and live!) with less stress and more joy.
It’s fun, fresh, and feels like a breath of fresh air in your week. Whether you’re walking the dog, commuting, or hiding from your inbox - this is the podcast for you.
Cheers to Monday
Cheers to Monday
Episode 04
lead your life
permission for joy
Episode 03
holding it together while falling apart
Episode 02
Episode 01
less stress was never the goal
What’s on your mind?
I’M LISTENING!
Send in your thoughts, comments and ideas and you might just hear them on the air.