Friend, we need to talk.

tune in t0 hear:

→How to Stress Less. Real strategies to reduce burnout, calm the chaos, and reclaim your energy.

→How to Joy More. Practical ways to add meaning and purpose to your work…even on Mondays.

→The Truth About Work and Life. Honest, hopeful reflections from a recovering workaholic who burned out so you don’t have to.

oh, You’re Gonna LOVE this PODCAST!


holding it together while falling apart

Episode 02

Coming Soon

Episode 01

less stress was never the goal

Coming soon
Woman wearing a hat and pink sweater by a waterfront.

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Send in your questions for the podcast. I would love to hear from you!