lead & Live
with less stress & more joy
welcome friend
ใฐ๏ธ
welcome friend ใฐ๏ธ
cheers to monday
LISTEN
ENGAGE
READ
Helloooo friend!
Iโm Amy.
Iโm an optimistic, joy-seeking, recovering workaholic.
I help leaders and teams around the world - including Fortune 100 companies - to lead (and live!) with less stress and more joy.
Letโs get started.
Y
MY SOUL GOAL?
HELP ONE BILLION PEOPLE LEAD & LIVE WITH
LESS STRESS & MORE JOY
KEYNOTES DELIVERED
FACILITATION HOURS
LEADERS TRAINED
Keynotes
Amy has delivered over 250 Keynotes
Grounded in research
Equal parts inspiration and action
Delivered with warmth, humor, and contagious energy
Workshops
Amy has trained over 100,000 people
Trusted leadership trainer for Fortune 100 companies
Certified Mediator specializing in workplace conflict
Studied leadership at Yale, stress resilience at Harvard Medical School, and neuroscience at the NeuroLeadership Institute
TRUSTED BY
-
![]()
Amy's optimism is contagious, and her expertise is undeniable. She left our team feeling inspired and equipped to take action. I highly recommend bringing her into your team so you can move from functioning to high performing!
Holly Harrison, Microsoft
-
![REI Co-op logo with tree and mountain design in black.]()
I received a ton of positive feedback from the REI team about Amy! People are still talking about it.
Coleen Moore, REI
-
!["Workday" logo with an orange arch above the text.]()
Amy brings the perfect blend of human and technical skills married with the incredible ability to read an organization as a whole.
Vann Smiley, Workday
-
![Pioneer Human Services logo with a star and the text "A Chance for Change" on a blue background.]()
Amy is especially gifted and has a knack for navigating large and complex environments. Over the past 10 years, I've engaged several other firms for leadership consulting and coaching - Amy's firm is squarely in a league of its own. She delivers tangible and lasting results. I cannot recommend her highly enough. She is a superstar!
Anthony Wright, CEO
-
![SHRM logo with slogan 'Better Workplaces Better World']()
Amy spoke at our annual HR conference. She was engaging, energetic, knowledgeable, and a joy to listen to and learn from! She made our conference a great success.
Jerame Johnson, Society of Human Resources Management
-
![Deloitte logo with black text and a green dot.]()
Amy is an amazing trainer and facilitator with high energy and enthusiasm. She has a great compliment of technical knowledge and real life leadership experience.
Pat Kohler, Deloitte Consulting
-
![Logo of Washington State Department of Revenue with a blue emblem.]()
Amy brings not only theory about leading and developing teams, but years of experience in a wide variety of managerial and executive roles. In other words, she is an experienced practitioner of what she teaches.
Bryce Carlen, Department of Revenue, State of Washington
-
![Logo with the text 'BH CONSULTANCY' in black, featuring stylized letters "B" and "H".]()
Amy doesnโt just include inclusive practicesโshe builds entire strategies around them. Her creative approach to complex challenges consistently drives her clients teams toward thoughtful, innovative solutions.
Bobby Humes, Lead Consultant
