ready to lead & live with less stress & more joy?
yeah, me too!
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Keynotes
Amy has delivered over 250 Keynotes
Grounded in research and backed by data
Equal parts inspiration and action
Delivered with warmth, humor, and contagious energy
Planning an event? Oh, weβve got you covered!
Most requested keynotes:
Stress Less & Joy More
Stress Less and Joy More is a powerful, practical keynote that shows audiences how to break free from burnout and reclaim their energy. With relatable stories, evidence-based strategies, and just the right dose of humor, it makes stress less overwhelmingβand joy more accessible. Attendees will walk away with tools they can use right away to feel better, lead better, and live with more intention.
KEY TAKEAWAYS:A clear understanding of what causes stress - and how to reduce it
Research-backed strategies for avoiding burnout
Simple ways to access more joy in the middle of busy days
Immediate, actionable steps to drive connection and build trust at work
Authentic Leadership
Authentic Leadership is a compelling keynote that explores what it really means to lead with integrity, courage, and heart. Grounded in the latest global research, it reveals what people truly want- and need - from the leaders in all of us. Through powerful stories and practical insights, attendees will be inspired to lead in a way thatβs more real, more human, and more impactful.
KEY TAKEAWAYS:Insight into the current global research on what people need from leaders
Practical guidance for leading with authenticity and empathy
Tools to build trust and connection in teams and organizations
Inspiration to lead with courage, even in uncertain times
Choose Courage over Comfort: Dare to Leadβ’
Based on the research of Dr. BrenΓ© Brown, this keynote is a call to courageous leadership in a world that desperately needs braver leaders. As a Certified Dare to Leadβ’ Facilitator personally trained by BrenΓ©, Iβve had the honor of training thousands of leaders around the world - and I bring those insights to life on stage. This keynote will challenge, inspire, and equip you to lead with more heart, more clarity, and a whole lot more courage.
Key Takeaways:Understand the four skill sets of courageous leadership
Learn why vulnerability is the birthplace of innovation and trust
Create your own Call to Courage
Leave inspired to choose courage in tough moments
workshops
Amy has trained over 100,000 leaders around the world
Evidence-based tools and strategies
Actionable and designed to build new habits
Trained and certified by BrenΓ© Brown to facilitate Dare to Leadβ’
dare to leadβ’
Amy has facilitated Dare to Leadβ’ for over 20,000 people
Trained and Certified by BrenΓ© Brown to facilitate Dare to Leadβ’
Trusted leadership advisor to Fortune 100 companies on Dare to Leadβ’
Delivered over 100 Dare to Leadβ’ Keynotes