lead & Live
with less stress & more joy
welcome friend
〰️
welcome friend 〰️
cheers to monday
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Helloooo friend!
I’m Amy.
I’m an optimistic, joy-seeking, recovering workaholic.
I help leaders and teams around the world - including Fortune 100 companies - to lead (and live!) with less stress and more joy.
Let’s get started.
Y
MY SOUL GOAL?
HELP ONE BILLION PEOPLE LEAD - AND LIVE - WITH LESS STRESS & MORE JOY!
KEYNOTES DELIVERED
FACILITATION HOURS
LEADERS TRAINED
Keynotes
Amy has delivered over 250 Keynotes
Grounded in research and backed by data
Equal parts inspiration and action
Delivered with warmth, humor, and contagious energy
Workshops
Amy has trained over 100,000 people
Trusted leadership trainer for Fortune 100 companies
Certified Mediator specializing in workplace conflict
Studied leadership at Yale; & stress at Harvard Medical School
TRUSTED BY
